I am doing the best I can given what I have today.
Sorry for not posting yesterday, I only worked out around 11pm and then I forgot to make a post. So here's yesterdays.
I'm still very unmotivated to workout which is horrible. I'm on a new med that has a side effect of muscle pain so my left arm and abs in particular have been aching lately. I'm trying to rest both for now while still exercising. I did force myself to workout so I biked for 20 minutes. I had planed for at least 30 but I was getting very dehydrated. I'm hoping to get out running tomorrow so we'll see what happens. Hope you all had a great day :)