Almost forgot to write a post for today, whoops! Most of my day was spent on school work but I did squeeze in another half hour workout. I did the same as yesterday but added 20 crunches and 20 side crunches (bicycle crunches?) during the 3 minute set. Good workout, I'll probably take tomorrow off to rest my knees and ankles before training on sunday. And now I'm off to bed because I'm exhausted. G'night!